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Soul-Full Eating: A (Delicious!) Path to Higher Consciousness, by Maureen Whitehouse
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Touted as "the preeminent resource on eco-spiritual nutrition" this book is truly food for the Soul. It answers your burning questions on diet, nutrition, health and wellness and offers sound spiritual insight and inspiration. Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple: Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. Designed to resolve your daily nutrition questions and concerns in a concise and easy to read manner, it is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.
- Sales Rank: #705614 in Books
- Brand: Brand: Axiom Pub
- Published on: 2007-01-31
- Original language: English
- Number of items: 1
- Dimensions: 1.49" h x 7.70" w x 9.54" l, 2.34 pounds
- Binding: Hardcover
- 448 pages
- Used Book in Good Condition
Review
Outstanding! This book will fill you with Soul. --~Mark Victor Hansen - Author, Chicken Soup for the Soul
Every religious tradition describes the 'still, small voice within' that speaks clearly but quietly. When we listen to our inner wisdom, we tend to choose foods and ways of living that are more healthful, as Soul-Full Eating so beautifully describes. --~Dean Ornish, M.D. - Founder and President, Preventative Medicine Research Institute Clinical Professor of Medicine, University of California, SanFrancisco
From the Author
Dear Reader,As a former international model and lifetime student of health, wellness and nutrition I read and tested hundreds of the best books, articles and programs on those subjects. However, it wasn't until I learned the spiritual secret that liberated me from dieting woes for good that I wrote Soul-Full Eating as an answer to anyone's challenges with food. Most important Soul-Full Eating gives you a practical way to use your body as a transformative vehicle to your Soul.
If you are ready to:Get off the merry-go-round of compulsive eating and perpetual dietingGive up yo-yo dieting for goodAnd feel the ultimate fulfillment of a deep and satisfying connection to the SoulYou must read this book - it is my gift to you!Big Blessings and Love,Maureen
From the Inside Flap
Maureen is a resounding voice for restoring the world to its proper relationship with food.Clearly and beautifully written, Soul-Full Eating is a major turning point in the understanding of nutrition, spirituality and health. It not only offers life-changing insight but also practical tips and suggestions that are easy to apply. Its entertaining and user-friendly style will ease you into gradually adopting habits that:* Enhance and support your health,* Increase your vitality* Develop or deepen a Soul-Full approach to living, and * Strengthen your connection to the planet and others.If every reader would read this book, it would revolutionize the world!Deliciously moving and insightful!Every page is rewarding in itself... like eating dessert!
Most helpful customer reviews
25 of 26 people found the following review helpful.
Comprehensive but an easy read
By MM
There must be hundreds of books out there about eating in a healthy and sustainable way. Books on how what we eat affects the environment. Books on eating and health. Books on weight and dieting. Books on personal and cultural issues around mealtimes and food preparation. But I have never come across a book that covers all of these subjects in one volume. Maureen has done an amazing job of collecting massive amounts of research and using her personal experiences to write a book that is actually fun to read and easy to understand. This book completely changed the way that I approach food and live my life.
20 of 21 people found the following review helpful.
Yummy!
By Therese Marie Quinn
Maureen Whitehouse's Soul-Full Eating is a stunning book! I received it just a few days ago and have relished every morsel. The author has gifted us with a mouth-watering, artful menu of insights, facts, resources, practices, and fresh looks at something all humans planetwide share in common: FOOD. There are many books on the market about eating right, staying fit, maximizing nutrition, managing weight and consuming with conscience, but Maureen offers us all the best of these PLUS a practical guide to shifting our experience of breaking daily bread from the mundanely physical into the joyfully soulful. By simply opening the way to choosing consciously what nourishes our bodies, Maureen hands us the tools to shift forever our very fundamental core beliefs about nourishment across the board. When we learn to feed only our truth, then only truth will face us wherever we turn. Chew on a copy of Soul-Full Eating and never see life the same way again!
14 of 15 people found the following review helpful.
"Soul-Full Eating" is informed, informative, and thoroughly 'reader friendly'
By Midwest Book Review
In "Soul-Full Eating: A (Delicious!) Path To Higher Consciousness", author and nutrition expert Maureen Whitehouse explains just how a deep sense of personal fulfillment and well-being is to be found in eating foods that resonate with the human soul. Featuring engaging and illustrative personal accounts that enhanced the presentation of cutting-edge nutritional and spiritual information (backed up by comprehensive and documented research), "Soul-Full Eating" is informed, informative, and thoroughly 'reader friendly'. Readers will lean how to select, prepare and eat food that increases their vibrancy and personal energy; explore the best approaches to dieting; use foods to stimulate the body's ability to rejuvenate and heal, and deepen a daily spiritual connection and commitment to a compassionate, sustainable world. "Soul-Full Eating" is an impressive addition to personal and community library collections, and particular recommended to the attention of non-specialist general readers with an interest in diet, nutrition, spirituality, health, ecology, and alternative medicine.
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